Healing begins when we give ourselves the permission to feel

Offering Islamic Marriage, Pre Marriage and Individual integrative counselling tailored to your personal needs. 

I am a qualified registered BACP Member (MBACP). At YD Counselling, I am dedicated to offering an integrative and culturally sensitive counselling service specifically designed to meet your unique needs. As a qualified and trained professional, I combine evidence-based Western therapeutic methods with Islamic-informed principles. I work with individuals, couples, families, and young people, focusing on improving your emotional wellbeing, communication skills, healing, and personal development. Your path to a healthier mindset begins here, no matter where you are in your journey. 

YD Counselling

Areas Covered

Islamic Marriage Counselling

Faith-Sensitive guidance to strengthen and improve your marital relationship

Pre-Marriage Counselling

Build a strong foundation for a healthy and fulfilling marriage

Relationship Difficulties

Improve communication, resolve conflict, and strengthen connection

Anxiety & Stress

Learn practical ways to manage overwhelm, worry and emotional pressure

Bereavement

Compassionate support through loss, grief and life after bereavement

Trauma

Process difficult experiences and move towards healing and resilience

Other Areas

Anger Management, Antisocial Personality, Behavioural Issues, Body Image, Cancer Coping Skills, Depression, Divorce, Domestic Abuse, Geriatric and Seniors Bereavement, Infidelity, Life Coaching, Narcissistic Personality (NPD)Obsessive-Compulsive (OCD)Parenting, Peer Relationships, Self Esteem, Stress Trauma and PTSD, Women's Issues

YD Counselling: Your Partner in Healing

  • Languages spoken: Fluent in English, Urdu and Hindi so you can talk in the language you feel comfortable with 

  • Ages: Welcoming individuals aged 15 and above.

  • Gender: Inclusive to all genders.

  • Religion: Inclusive to all religions or none

Location: Cheadle, Gatley, Stockport, Greater Manchester, UK (Available for Face-to-Face or online sessions)

Online counselling services available Nationally and Internationally.

Contact me today to schedule a free 10 minutes consultation and learn more about how my counselling services can help you achieve greater well-being.

Frequently Asked Questions

Addressing common concerns to provide clarity and reassurance

What types of therapy do you offer?

Person-Centred Therapy: I create a safe and supportive space where you can explore your feelings and experiences without feeling judged.

  • Cognitive Behavioural Therapy (CBT): By identifying and challenging negative thought patterns, I help you develop healthier positive thoughts and behaviour.

  • Transactional Analysis (TA): We will work together to understand your interactions and communication patterns, improving your relationships and resolving conflicts.

Is your therapy confidential?

Yes, all sessions are 100% confidential. We prioritise your privacy and adhere to strict confidentiality guidelines.

Are sessions available online and in-person?

Yes, therapy sessions are provided both online and in-person across Greater Manchester. 

Online sessions are also available for clients based nationally and internationally.

What are your working hours?

The standard working hours are Monday to Friday, 8am to 5pm. Evening and weekend appointments can be arranged upon request.

How can I book an appointment?

You can begin by filling out the Contact Us form that you can find here or email ydcounselling@gmail.com to discuss your needs. I will then get in touch with you and book in your first session.

What can I expect from a session?

Our sessions are warm, structured, and personalised, providing a safe space to explore challenges and enhance emotional wellbeing and communication skills.