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Healing begins when we give ourselves the permission to feel

Offering integrative counselling tailored to your personal needs. 
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YD Counselling MBACP

YD Counselling: Your Partner in Healing

YD Counselling is a dedicated mental wellbeing practice committed to providing compassionate, personalised support to individuals, families or couples navigating life's challenges. I am also a qualified Islamic Marriage counsellor and also offer tailored Pre-Marriage Counselling to help couples build strong, meaningful foundations. I provide a safe, respectful, and nurturing space where you can openly explore your thoughts, emotions, and experiences at your own pace.

I believe in the power of therapy to foster personal growth, resilience, and well-being. Whether you are dealing with anxiety, depression, relationship issues, trauma, bereavement, OCD, marital issues, feeling stuck or simply want to explore self-worth, confidence, pre-marital counselling, etc. my goal is to help you develop the tools and strategies to overcome obstacles and live a more fulfilling life.

I am fluent in English, Urdu and Hindi, offering multilingual counselling services.

I strive to create a safe, honest and open environment where you can share your thoughts, feelings and issues without fear of judgment. I am known for being easy to talk to, friendly and trustworthy, and I am committed to helping you take the courageous first step towards a more fulfilling and happier life. Let’s work together to navigate your journey towards your well-being and personal growth.

My Services:

  • Individual Therapy: Tailored sessions to address your unique needs.

  • Pre-Marriage Counselling: Help partners prepare for a healthy, fulfilling and successful marriage.

  • Couples/Marriage Counselling: Guidance for strengthening relationships, conflict resolution and improving communication.

  • Family Counselling: Help family members improve communication and resolve conflicts while promoting understanding. 

  • Bereavement Counselling: Help you navigate through your bereavement process.

  • Ages: All ages 15 years and above.

  • Gender: All genders are welcome.

At YD Counselling, your well-being is paramount. My approach is compassionate, confidential and non-judgmental, ensuring that you feel heard and understood. 

All genders and ethnicities are welcome.

Contact me today and start your journey toward healing and growth.
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Detailed Services

Personalized Counselling for Your Well-being

As a qualified registered BACP Member (MBACP), I offer a blend of integrative therapeutic approaches to create a personalized counselling experience tailored to your unique needs. Whether you prefer the convenience of online sessions or the connection of face-to-face meetings, I'm here to support you on your journey to emotional well-being.

A Safe and Supportive Space: I provide a confidential, non-judgmental environment where you can explore your feelings and emotions at your own pace. My goal is to help you develop healthier coping mechanisms and achieve greater self-awareness.

Fluency in English, Urdu and Hindi: I am fluent in English, Urdu and Hindi ensuring that you feel comfortable and understood in your own language throughout your sessions.

My Therapeutic Approaches

  • Person-Centred Therapy: I create a safe and supportive space where you can explore your feelings and experiences without feeling judged.

  • Cognitive Behavioural Therapy (CBT): By identifying and challenging negative thought patterns, I help you develop healthier positive thoughts and behaviour.

  • Transactional Analysis (TA): We will work together to understand your interactions and communication patterns, improving your relationships and resolving conflicts.

Ready to Start Your Journey? Contact me today to schedule a free 10 minutes consultation and learn more about how my counselling services can help you achieve greater well-being.

Payment Condition

Payment to be made upon booking the appointment. If the payment is not received in advance, your appointment maybe cancelled.
A 24-hour cancellation notice is required. Last-minute cancellations will result in the fee being non-refundable.
Payment Details 

Testimonials

From the clients 
Client 1  🧕🏻
After a long time I finally felt heard and understood! Yasmeen made me feel relaxed and was so friendly and easy to talk to.  
Client 2  🧕🏻
What we discussed in our sessions started making so much sense and as a wife I came to the realisation of what was actually going on in my married life. Yasmeen helped me understand my situation and have helped me renew faith in my marriage.
Client 3 👩
Before I started counselling, I used to have panic attacks even while driving, I had to pull over to the side as I wasn't able to handle my father's death. But after 8 sessions with Yasmeen of bereavement counselling, I was able to control my grief and have not had a panic attack since. 
Client 4 (young person)  👧🏻
I always thought that I was never good enough for my mother but after a few sessions with you, I started to see the reality and saw things differently. I achieve higher grades now that I am not constantly at war with my mum. Thank you for helping me understand what was going on.
Client 5  👨🏻‍⚖️🧕🏻
After our counselling sessions with you, we have been able to overcome our communication issues and are now able to notice a positive change in our relationship. The way you explained things, we could not have thought how wrong our approach was. I can't thank you enough!
Client 6  🙍🏽‍♂️
Yasmeen asks questions which makes me reflect and think about what I am doing wrong and helped me realise how I can change the way I react and think about situations in a way which has really helped me build my relationship with my wife as well as in my professional life.