Healing begins when we give ourselves the permission to feel

Now offering integrative counselling tailored to your personal needs. 


YD Counselling MBACP

YD Counselling: Your Partner in Healing

YD Counselling is a dedicated mental wellbeing practice committed to providing compassionate, personalised support to individuals, families or couples navigating life's challenges. I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences.

I believe in the power of therapy to foster personal growth, resilience, and well-being. Whether you are dealing with anxiety, depression, relationship issues, trauma, bereavement, OCD, marital issues, feeling stuck or simply want to explore self-worth, confidence, pre-marital counselling, etc. my goal is to help you develop the tools and strategies to overcome obstacles and live a more fulfilling life.

I am fluent in English, Urdu and Hindi, offering multilingual counselling services.

I strive to create a safe, honest and open environment where you can share your thoughts, feelings and issues without fear of judgment. I am known for being easy to talk to, friendly and trustworthy, and I am committed to helping you take the courageous first step towards a more fulfilling and happier life. Let’s work together to navigate your journey towards your well-being and personal growth.

My Services:

  • Individual Therapy: Tailored sessions to address your unique needs.

  • Ages: All ages 15 years and above.

  • Gender: All genders are welcome.

  • Pre-Marriage Counselling: Help partners prepare for a healthy, fulfilling and successful marriage.

  • Couples Counselling: Guidance for strengthening relationships, conflict resolution and improving communication.

  • Family Counselling: Help family members improve communication and resolve conflicts while promoting understanding. 

  • Bereavement Counselling: Help you navigate through your bereavement process.

At YD Counselling, your well-being is paramount. My approach is compassionate and non-judgmental, ensuring you feel heard and understood. 

All ethnicities are welcome.

Contact me today to schedule a 10 minute free consultation and start your journey toward healing and growth.

Detailed Services

Personalized Counselling for Your Well-being

As a qualified registered BACP Member (MBACP), I offer a blend of integrative therapeutic approaches to create a personalized counselling experience tailored to your unique needs. Whether you prefer the convenience of online sessions or the connection of face-to-face meetings, I'm here to support you on your journey to emotional well-being.

A Safe and Supportive Space: I provide a confidential, non-judgmental environment where you can explore your feelings and emotions at your own pace. My goal is to help you develop healthier coping mechanisms and achieve greater self-awareness.

Fluency in English, Urdu and Hindi: I am fluent in English, Urdu and Hindi ensuring that you feel comfortable and understood throughout your sessions.

My Therapeutic Approaches

  • Person-Centred Therapy: I create a safe and supportive space where you can explore your feelings and experiences without feeling judged.

  • Cognitive Behavioural Therapy (CBT): By identifying and challenging negative thought patterns, I help you develop healthier positive thoughts and behaviour.

  • Transactional Analysis (TA): We will work together to understand your interactions and communication patterns, improving your relationships and resolving conflicts.

Ready to Start Your Journey? Contact me today to schedule a free 10 minutes consultation and learn more about how my counselling services can help you achieve greater well-being.


Payment Condition

Payment to be made upon booking the appointment. If the payment is not received in advance, your appointment maybe cancelled.
A 24-hour cancellation notice is required. Last-minute cancellations will result in the fee being non-refundable.

Testimonials

From the clients 
Client 1  🧕🏻
After a long time I finally felt heard and understood! Yasmeen made me feel relaxed and was so friendly and easy to talk to.  
Client 2  👨🏻
What we discussed in our sessions started making so much sense and as a husband I came to the realisation of what was actually going on in my married life. Yasmeen helped me understand my situation and have helped me renew faith in my marriage.
Client 3 👩
Before I started counselling, I used to have panic attacks even while driving, I had to pull over to the side. But after 8 sessions with Yasmeen, I was able to overcome my issues and have not had a panic attack since. 
Client 4 (young person)  👧🏻
I always thought that I was never good enough for my mother but after a few sessions with you, I started to see the reality and saw things differently. I achieve higher grades now that I am not constantly at war with my mum. Thank you for helping me understand what was going on.
Client 5  🧕🏻
After our counselling session with you, I have noticed a big positive change in my husband. The way you explained things, we could not have thought how wrong our approach was. I have also been able to change the way I communicate with my husband and he is also making a lot of effort ever since. I can't thank you enough!