YD Counselling is a dedicated mental wellbeing practice committed to providing compassionate, personalised support to individuals, families or couples navigating life's challenges. I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences.
I believe in the power of therapy to foster personal growth, resilience, and well-being. Whether you are dealing with anxiety, depression, relationship issues, trauma, bereavement, OCD, marital issues, feeling stuck or simply want to explore self-worth, confidence, pre-marital counselling, etc. my goal is to help you develop the tools and strategies to overcome obstacles and live a more fulfilling life.
I strive to create a safe, honest and open environment where you can share your thoughts, feelings and issues without fear of judgment. I am known for being easy to talk to, friendly and trustworthy, and I am committed to helping you take the courageous first step towards a more fulfilling and happier life. Let’s work together to navigate your journey towards your well-being and personal growth.
Individual Therapy: Tailored sessions to address your unique needs.
Ages: All ages 15 years and above.
Gender: All genders are welcome.
Pre-Marriage Counselling: Help partners prepare for a healthy, fulfilling and successful marriage.
Couples Counselling: Guidance for strengthening relationships, conflict resolution and improving communication.
Family Counselling: Help family members improve communication and resolve conflicts while promoting understanding.
Bereavement Counselling: Help you navigate through your bereavement process.
At YD Counselling, your well-being is paramount. My approach is compassionate and non-judgmental, ensuring you feel heard and understood.
All ethnicities are welcome.
Contact me today to schedule a 10 minute free consultation and start your journey toward healing and growth.
After a long time I finally felt heard and understood! Yasmeen made me feel relaxed and was so friendly and easy to talk to.
What we discussed in our sessions started making so much sense and as a husband I came to the realisation of what was actually going on in my married life. Yasmeen helped me understand my situation and have helped me renew faith in my marriage.
Before I started counselling, I used to have panic attacks even while driving, I had to pull over to the side. But after 8 sessions with Yasmeen, I was able to overcome my issues and have not had a panic attack since.
I always thought that I was never good enough for my mother but after a few sessions with you, I started to see the reality and saw things differently. I achieve higher grades now that I am not constantly at war with my mum. Thank you for helping me understand what was going on.
After our counselling session with you, I have noticed a big positive change in my husband. The way you explained things, we could not have thought how wrong our approach was. I have also been able to change the way I communicate with my husband and he is also making a lot of effort ever since. I can't thank you enough!